Ariel Yoga pose - Horizontal body balance

Hill Sprints

One on One - Movement & stretch tuition pre class

Sunrise Pilates on the floating deck

Aerial Yoga - feeling the breeze rolling in from Africa

Infinity Pool - Solar heated

Sunset Yoga on the deck facing Africa

Afternoon band work session facing Africa

Inner Core muscle workshop - Gym floor

Feeling grounded and Strong - Rachel & Liz

Group training warm up

Enjoying Solitude, Peace, and Space